I'm sure you've seen salads in mason jars but they are so heavy!
Instead I opt for plastic containers because they are lighter and cheaper.
So hit the 99 cent store and grab some. (usually 4 for $1)
How to build a salad in containers
Top layer 5 : Greens
Spinach, arugula, lettuce, or mix greens
Layer 4: Protein
Grilled chicken, quinoa
Layer 3: Veggies +
Tomatoes, avocadoes, mushroom, broccoli, oranges, corn, nuts
Layer 2: Moisture resistant vegetable
Cucumber, carrots, peas, beans, radish, bell peppers
Bottom Layer 1: Dressing of choice
Make it in bulk and refrigerate.
When you're ready to eat, just shake and enjoy!
This ayurvedic weight gainer is
ReplyDeletea natural product that has no negative adverse effects. This substance
contains a variety of herbs, including ashwagandha, vidhara, vidharikand,
and chitrak.which strengthens your digestive system.